Say It, "Rah-shay"

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Some stuff I said before

Some stuff I said before

Stuff I Wrote Before

Donate to my fundraiser!

As Seen on Instagram

The best part of a #philly run is the friends we make along the way.

It was a double race weekend (whaaaaat?!!)

Official training for the Bank of America Chicago Marathon begins today.

Audacity, ego, and a love of Donna Summers is fueling today’s Philly Run Fest 5k.

Fueled by audacity, four hours of sleep, and a Honey Stinger gel, the Baltimore Ten Miler is done.

A belated #humpdayhustle

Goodbye May and Hello June!

It’s race day for @gotrphilly! Giving back to the run community with some sanctioned yelling, I mean race marshaling and cheering!

Happiest of birthdays to Gloria Johnson!

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